Up First from NPR

Up First from NPR

Jet Down in Iran, Voter Privacy, Dietary Guidelines

April 4, 202615 min

0:0014:53

About this episode

A U.S. fighter jet went down in Iran and there's been a shakeup of Army leadership. The retirement of a privacy officer at the Department of Justice shines a light on the Trump Administration's interest in voter information.And, the American Heart Association releases its guidance on the pattern of eating that promotes good health and helps fend off disease.Please help us out by completing a short survey telling us what you like and how we could improve our podcast. You can find it right now at

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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

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