ZOE Science & Nutrition

ZOE Science & Nutrition

The truth about vitamin supplements

November 24, 202249 min

0:0049:01

About this episode

Good information about vitamins is hard to find. With over 70% of Americans and 40% of Brits using them, it's a hugely lucrative market, which means numerous voices in the media and online pusing a pro-vitamin agenda. All without the scientific evidence to support their claims. So do we need vitamins to lead a healthy life? Or could these supplements actually cause serious health complications? In this episode, Jonathan speaks with Prof. JoAnn Manson and Dr. Sarah Berry to better understand how

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