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About this episode
Trans fats have a bad reputation. But we now know a lot more about these fats than we did when the first horror stories about them emerged. So, based on the latest science, just how worried should we be? Listen to today’s short episode of ZOE Science & Nutrition to find out. Follow ZOE on Instagram: https://www.instagram.com/zoe/ Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide Studies referenced in the episode: Hydrogenation of Unsaturated Fats and Trans Fa
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