ZOE Science & Nutrition

ZOE Science & Nutrition

Recap: Maintain brain health as you age | Dr. William Li

January 28, 202513 min

0:0012:49

About this episode

Today, we’re putting the spotlight on our brains. As we age certain behaviours often become more noticeable - misplacing keys, struggling to recall names or forgetting why you walked into a room. Most of us have likely seen this happen to someone close to us and may have even seen these patterns develop into more serious conditions like dementia. But are these behaviours just an inevitable part of getting older? Or is there something we can do to prevent them? Dr William Li is here to outline th

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