ZOE Science & Nutrition

ZOE Science & Nutrition

Why 90% of Alzheimer's cases are preventable | Drs. Ayesha and Dean Sherzai

January 30, 20251 hr 6 min

0:001:05:49

About this episode

Dementia is one of the fastest-growing health crises in the developed world, with cases expected to double in the coming decades. But despite common misconceptions, cognitive decline isn’t inevitable. The latest research shows that lifestyle choices play a far greater role in brain health than genetics alone. In this episode, neurologists Drs. Ayesha and Dean Sherzai share practical, science-backed strategies to help you protect your brain and reduce your risk of dementia. As co-directors of the

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