ZOE Science & Nutrition

ZOE Science & Nutrition

Which chocolate is the healthiest? | Spencer Hyman and Prof. Sarah Berry

September 19, 20241 hr 4 min

0:001:03:55

About this episode

Humans have been in love with chocolate for thousands of years. But not all chocolate is created equal, both in terms of health and taste. In this episode, chocolate expert Spencer Hyman and Professor Sarah Berry will take us on a trip into cacao. They’ll teach us what distinguishes good chocolate from bad chocolate and how we can beat our impulse to binge. Spencer breaks down how to produce craft chocolate. In six steps he will show us how we get from bean to bar. Sarah shares research into the

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