ZOE Science & Nutrition

ZOE Science & Nutrition

Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector

October 1, 202415 min

0:0014:48

About this episode

Today we’re discussing ultra processed food. Ultra-processed foods (UPFs) are everywhere. Many of us eat them over and over again without really understanding the detrimental impact they’re having on our health. But why are these foods so addictive? Here to help us identify the ultra-processed parts of our diet are Professor Tim Spector and Dr. Chris van Tulleken. 🥑 Make smarter food choices. Become a member at zoe.com for 10% off with code PODCAST 🌱 Try our new plant based wholefood supplemen

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