ZOE Science & Nutrition

ZOE Science & Nutrition

How to beat heart disease: 8 habits you must fix | Dr. Nour Makarem

August 28, 202548 min

0:0047:54

About this episode

Heart disease is the world’s biggest killer—and it often strikes without warning. It’s responsible for around 1 in 5 deaths in the US. While these figures are deeply worrying, heart disease is not inevitable. Decades of research have unearthed many of the risk factors associated with heart health, like poor diet or a sedentary lifestyle. In this episode, Dr. Nour Makarem outlines the latest scientific discoveries in this field and unveils some less-familiar risk factors. Drawing from large-scale

Comments

No comments yet.