ZOE Science & Nutrition

ZOE Science & Nutrition

What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai

November 20, 202556 min

0:0056:08

About this episode

Plastic is everywhere. In our homes, on our streets, in our oceans. But recent research suggests it’s also inside us: in our blood, our organs, even our brain. So how concerned should we be? Today, Jonathan and Dr. Federica Amati are joined by longevity doctor and clinician Dr. Sabine Donnai to explore one critical question: what does plastic exposure mean for our long-term health? Dr. Donnai breaks down how microplastics travel from packaging, food, and air into our bloodstream, and why their s

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