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About this episode
Ted Shirley is a former British Army sniper who served multiple deployments in Helmand Province, Afghanistan, and the author of Afghanistan Sniper. He now speaks publicly about combat, moral injury, PTSD, and recovery, using his experience to challenge stigma around mental health in the military and veteran community.Grab Ted's book "Afghanistan Sniper" here: https://a.co/d/bpjg5zkFollow Ted on IG here: https://www.instagram.com/tedshirleyauthor/?hl=enToday's Sponsors:TrueWerk ⬇️https://truewerk
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